Tea Ceremony

Tea Ceremony is an awesome concept. I learned this practice that I continue to do daily through a classmate three years ago. Drinking tea gives me the energy I want to start my day and allows me a few moments to meditate and process my intentions for that day. Huge thanks to the friends that held space for me to let down walls and open up.

What is tea ceremony?

An elaborate Japanese ritual of serving and drinking tea as an expression of Zen Buddhist philosophy.

What do you do?

I drink tea with myself or a group and close my eyes or simply discuss how the tea feels or how we feel. The Way of Tea is a cultural activity usually involving the preparation of matcha. Although I am a huge fan of all teas I ten to drink black tea more often. I prefer loose leaves but tea bags work just as fine!

Book an appointment with me so I can share the same practice I was introduced to and listen to your ideas on life.